Yoga Retreat and the Five Elements: From 3 to 8 August 2020 at Masseria Fontana di Vite

08 June 2020

Yoga trips can change lives.
What’s better than a week of yoga retreat in such a beautiful, quiet and outstanding natural place such as Masseria Fontana di Vite?
On the one hand you could spend your time at a venue you fancy, on the other hand you can have an experience with your favourite teachers or know new ones.

Yoga Retreat: From 3 to 8 August 2020

The whole Yoga week at Masseria Fontana di Vite will be led by Paola Montrone e Claudia Poliseno, experienced and inspiring yoga teachers.
Their yoga sessions will be focused on the knowledge of the five basic elements: earth, water, fire, air, and space. All of them allow the yogi to understand the laws of nature and to use yoga to attain greater health, power, knowledge, wisdom and happiness.

Each day will be dedicated to an element. Through consciously working you will learn how to attain and maintain health and also how to consciously enjoy a fulfilling life based on higher awareness.
The sessions may include mindfulness meditation, music, periods of silence, mantras, breathing techniques and specific practices to enhance relaxation.

Yoga Sessions, Mindfulness Meditation and Healthy Meals

Between sessions, you can go walking, doze in the swimming pool, read in the garden, have a massage or visit Matera.
This retreat will cater for all levels, with teachers listening to individual needs. Furthermore, we think Masseria Fontana di Vite will offer you a stand out experience.

Don’t miss this chance. Get in touch with us for further information.